Their life probably does not look like they have it “all together”. With all honesty a life coach has had bad stuff happen to them, may not be in a relationship, doesn’t look like a runway model, has never has a green juice in their life and eats bread. Big fat white wheaty bread. Yum!!!
And that ok.
Because life coaches are more like you than you think. They know struggle, they know all about change, loss and disappointment. That’s probably why they became a life coach in the first place.
No doubt there are some shonky coaches out there looking to make money from innocent people, promising the earth in 10 easy steps or 3 short weeks.
My advice – stay away. Run fast. Don’t return their call/email.
Here’s what you need to to know about a life coach. The focus is on you. The client.
It’s YOU who sets the aim, the intentions, the goals.
Your Life Coach will empower you through active listening, powerful questioning and accountability.
You will hear your life coach say :
“How strong is that thought ?”
“How could you take that to the next step/level ?”
“What is your learning here ?”
“What’s getting in your way ?”
“When you say yes to this, what are you actually saying no to?”
Your life coach will keep you on track , remind you of your vision and encourage and celebrate your wins.
They’re massive – Go you !!!!
Your life coach will always show you enthusiasm and passion, not only in your sessions but in their social media, website, branding, other services , gifts and freebies and communications with you. There will be no doubt they are invested in YOU !!!!
Your life coach is a real person. Authentic, approachable, relatable. Someone you probably would be friends with if you met under other circumstances
Zestcoaching is all this and more.
Our mantra is Enthuse excite energise.
Jude supports and guides you to bring fabulousness to each and every day by kicking goals not just setting them. If this resonates with you or you absolutely need to know more book a 30 minute free clarity session at firstname.lastname@example.org
Or subscribe via the website ( you get free things when you sign up too!!!)